Recipes RSS

Pear, Recipe -

 Baking is a great way to use up any apples or pears you might have lingering from previous weeks! Don’t let it go to waste. Instead give one of these delicious recipes a try.

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Beef, Microgreens, Recipe -

We LOVE this easy meal because it combines so many local ingredients! It’s also a great way to use items from your Harvest Box. This recipe comes from the kitchen of Rod Olson, Leaf & Lyre Urban Farms. He and his family whip it up frequently, when they have tasty and nutritious grass-fed beef on hand. Their favourite beef comes from Fishburn Ranch. Fishburn Ranch in Southern Alberta is home to the Toews Family. Galen & Gwen (dad & mom) bought the ranch in the 1990s, where they used it to raise their kids, as well as an amazing beef...

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Microgreens, Recipe -

Nothing shouts “lunch time!” like a refreshing wrap, especially when it’s loaded with nutrient-dense microgreens! Today we’re sharing a simple way to make a veggie wrap, using three ingredients for the filling: microgreens, cucumber, and dairy-free cheese. ALL of which are locally grown or made! Our member farm, Micro YYC, is our microgreen specialist. They celebrated their sixth birthday this year! Owner Vanessa, started the business on a couple of shelves in her basement in 2015 and in six years has expanded into a commercial space and a growing team of employees, selling weekly to restaurants, grocery stores, and markets!...

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